Trans Fat 0 g grams. see how much sugar and fat black pudding contains per 100 grams compared to the average daily intake for an adult. 8% Potassium 293 mg milligrams. Black cardamom has a distinctly more astringent aroma, though not bitter, with a coolness similar to mint. 0 %--Fat. Iron … It is anti-aging and helps in the prevention of cancer. Black Cardamom Scientific Name Black cardamom spice is derived from two distinct species, the scientific names of which are “Amomum subulatum” and “Amomum costatum”. Black cardamom is native to the Eastern Himalayas and is mostly cultivated in Sikkim, Eastern Nepal, and parts of West Bengal in India. Cardamom Black evolved in India and while the Green Cardamom is now grown in Guatemala, Cardamom Black is still Indian. Monounsaturated Fat 0 g grams. Calorie Breakdown: 16% fat, 73% carbs, 11% prot. They are well known for their strong astringent fragrance. 2% Sodium 41 mg milligrams. Naturevibe Botanicals Organic Black Cardamom Pods Whole, 3.5 ounces (100g) | Non-GMO and Gluten Free | Indian Spice 4.3 out of 5 stars 361 $12.09 $ 12 . Serving Size: g (100 g grams) Amount Per Serving. Amount Per Serving. Nutrition Facts. Naturevibe Botanicals Organic Black Cardamom Pods Whole, 3.5 ounces (100g) | Non-GMO and Gluten Free | Indian Spice 4.3 out of 5 stars 444 $12.49 $ 12 . For a serving per 100g, in a diet, the amount of Calories is 57 kcal (3% RDA), the amount of Protein is 0.81 g (1% RDA), the amount of Fat is 0.47 g (1% RDA), the amount of Carbohydrate is 13.93 g (11% RDA), the amount of Fiber is 3.9 g (16% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Calorie breakdown: 16% fat, 73% carbs, 11% protein. There are 6 calories in 1 teaspoon of ground Cardamom. Lose weight by tracking your caloric intake quickly and easily. 49 ($3.57/Ounce) Nutrition Facts. Calories from Fat 4.9. Because it grows fast and the leaves retain lots of nutrients when dried into powder, moringa has been used in India and Africa to fight malnutrition. Sign Up. In a cup(300g) has about 480kcal in it . Calories - 311. Saturated Fat 0.7g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Cardamom including 1 tbsp of ground and 1 oz. Log In. Nutrition Facts Search Tool - Search a food to see details for macronutrients, vitamins, minerals, fats, amino acids, and more. iKaufhaus®, Hand Pick Nuts® are Registered trademarks of iKaufhaus®. 100 G Black Bean; 100 G Black Bean. There are 88 calories in 1 ounce of Cardamom. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts Serving size; 1/4 cup uncooked black rice 1.5 grams of fat, 34 grams of carbohydrates 2 grams of fiber % DV for Vitamin A 0% Vitamin C 0% Calcium 0% Iron. Calcium 383.00mg. Dietary Fiber 28g 112%. Black cardamom is a very popular spice in India and other Asian cuisines and is derived from the seed pods of the black cardamom … It grows in pods on an herbaceous plant belonging to the Zingiberaceae (ginger) … There are 135 calories in 100 grams of Cooked Rice. Nutrition Facts & Analysis. Find nutrition facts for over 2,000,000 foods. Saturated. Your daily values may be higher or lower depending on your calorie needs. Calorie Breakdown: 16% fat, 73% carbs, 11% prot. 0% Saturated Fat 0.1 g grams. Cardamom. Polyunsaturated Fat 0.2 g grams. 65 % 61g Carbs. 100g of dry black chana has about 364kcal in it. This essence oil has C vitamin and manganese, which give benefits to fair and bright the skin, curing the acnes and black … Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. There are 280 calories (on average) in 100g of Dates. Vitamin D 0.00mcg. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. This article reviews the nutrition facts, benefits, and uses of black-eyed peas. Total Carbohydrate 68.47g 23%. Protein 10.76g 22%. 0% Cholesterol 0 mg milligrams. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 251: Calories % Daily Value * Total Fat 3.3g: 4 %: Saturated Fat 1.4g: 7 %: Sodium 20mg: 1 %: Total Carbohydrate 64g: 23 %: Dietary Fiber 25g: 89 %: … We Believe in quality. Besides, Black Garlic lends immunity to influenza. Monounsaturated Fat 0.1 g grams. Black Cardamom … Polyunsaturated Fat 0.2 g grams. 1% Saturated Fat 0.1 g grams. 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