Here are three recommendations: And if you want more summaries like this one, check out Blinkist for instant access to 2,000+ summaries of the best self-help books of all time. In the same way, mindfulness, if practiced continuously, will provide a kind of transformation within the flower of our anger, and it will open and show us its own nature. Refresh and try again. Of course, that’s a lot easier said than done. Being Peace was one of Thich Nhat Hanh’s first books published in the United States. Again, this is something most spiritual gurus and meditation teachers come back to over and over again. Announcing the Winners of the 2020 Goodreads Choice Awards. It comes from your own actions.”For individuals to reach this stage, several principles must be obeyed. I am only twenty-five years old, but so far I can fully identify with this statement. Thay (as he's called by those who love him) lovingly reminds us not to make ourselves battlefields upon which we wage war against our own anger. Just a moment while we sign you in to your Goodreads account. I always find Thitch Nhat Hanh's writings to be simple, inspiring and refreshing. Suppose we have a seed of anger in us. #Connection. When you practice being grateful, you strengthen the neural circuits of gratitude in your brain – and you become better at being grateful. First published in 1987 and translated into more than thirty languages, this spiritual classic reveals the connection between our own personal happiness and the state of the world around us. Throughout his years of service, Thich Nhat Hanh has been a pioneer in "engaged Buddhism" which views meditation practices and social activism as being of one piece. It’s an engaged, paradoxical merger of power and gentleness. It’s all about being fully present in whatever we are doing. This isn’t just anecdotal evidence, this is real science. I liked it then. Being Peace was one of Thich Nhat Hanh’s first books published in the United States. Every time a seed has an occasion to manifest itself, it produces new seeds of the same kind. We can meditate while washing the dishes, walking down the street, talking to a friend, or even watching TV. Peace is every step.”, “Every breath we take, every step we make, can be filled with peace, joy, and serenity. Thich Nhat Hanh's "Being Peace" is an excellent book. Among many things, he talks about walking meditation, sitting meditation, how our environment affects us and the manner in which we handle situations affects not only us, but those around us. Peace Is Every Step by Thich Nhat Hanh (Book Summary) Thich Nhat Hanh is one of the world’s most revered mindfulness authors and teachers. Start by marking “Being Peace (Being Peace, #1)” as Want to Read: Error rating book. He is a master of the art of mindful living and staying in the present moment. If we are angry for five minutes, new seeds of anger are produced and deposited in the soil of our unconscious mind during those five minutes. The beautiful flower and the compost that. What a beautiful, quiet, insightful and enlightening book. The purpose of eating is to eat.”. If we block ourselves, if we stay in the prison of sorrow, we will not be in touch with these healing elements.”, Sophocles, an ancient Greek philosopher, once said, “Look and you will find it – what is unsought will go undetected.”. It declared: "It is time for North and South Vietnam to find a way to stop the war and help all Vietnamese people live peacefully and with mutual respect." Twitter. If we can do that, thinking disappears and we (supposedly) experience profound peace of mind, silence, happiness, and a cessation of all problems. He was born in Vietnam in 1926 and became a monk at the age of sixteen. #Soul Awakening. We’d love your help. Look for the positive and you’ll find it. I will need to read this book numerous times. Nhat Hanh was exiled from Vietnam after these events and remained in France, a turn of events that deeply hurt the monk, and would keep him from his birthplace for many years to come. Again, if you can’t be present while eating dessert, you won’t be able to fully enjoy it. Every time a seed has an occasion to manifest itself, it produces new seeds of the same kind. I liked it then. That’s normal. Having read other books by Nhat Hanh, I am happy to continue learning from his teachings and look forward to exploring more of his works. I find his words of wisdom bring me inner peace and serenity which I can read over and over. Thay was ordained as a monk at age 16 and was exiled for his peace work in Viet Nam during the war. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". “Washing the dishes is at the same time a means and an end – that is, not only do we do the dishes in order to have clean dishes, we also do the dishes just to do the dishes, to live fully in each moment while washing them.”. How do we find compassion within ourselves, how do we find compassion within another, how do we create the bridge of resolution. After logging in you can close it and return to this page. What does this mean? He was one of the first bhikshus to study a secular subject at university in Saigon, and one of the first six monks to ride a bicycle. Based on Zen Buddhism, Thich Nhat Hanh's method of instruction is simple, easy to follow, and focuses on everyday activities and situations. Just clear and direct. "We are very good at preparing to live, but not very good at living. 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