https://www.avantgardevegan.com/recipes/salted-caramel-chocolate-bars rice syrup (additional … This vegan date caramel sauce recipe requires one main ingredient…. Maple syrup is the base that gives the caramel taste, do not just buy any syrup go for a pure high quality one. Hey friends, what we have here is the best dang vegan salted caramel sauce! Next on this list is the coconut milk. This date caramel sauce is one of my favorite snacks! … The sauce will thicken to the desired consistency as it cools. Story of my AIP life–just one too many taste tests? It seriously makes nicecream 10 times better! Dates are the Vegan With Curves star ingredient of this recipe. Gonna use it a lot from now on. You can use any nut butter and plant-based milk for this recipe depending on your nutritional needs and taste preferences. If you don’t have/want to use actual dates, might I suggest this caramel sauce recipe from my friend Bianca instead: http://www.elephantasticvegan.com/vegan-caramel-sauce/, hello love all your recipes !!!! Date caramel is just all the craze these days, isn’t it!! It’s made with dates and hot water and uses nothing but a food processor. Finish with a … This is amazing! ★☆ Hi thanks for this. I will have to try it sometimes for Olivia since I am not a date fan. Thanks to the dates, this vegan caramel sauce is high in fiber, potassium, copper, manganese and even offers some iron. Let’s go! Medjool dates naturally have a deeply sweet, caramel-like taste. vegan caramel sauce ingredients. 😉. Together with copious amounts of refined sugar, caramel sauce is a rich treat pretty much devoid of any essential nutrients. Tastes amazing , awsome sugar-free substitute. I know that this caramel sauce would go well with SO many dessert recipes….we actually just made an AIP apple crisp last night and I bet this caramel would have just taken it way over the top! What did you serve it with, and did you like it? As you can see, the ingredients for this date caramel are really straightforward and simple, but if you’re looking to play around with them a little bit, here are our adjustment ideas. However, you can use cashew butter or any nut or seed butter of your choice to make this recipe! Yes I know what you mean on the sweet foods thing. Thanks Aimee! All-natural sugar of your choice. ; Date paste, it is easy to make or just process about 4 dates without the skin. Thick, creamy, dreamy date caramel. Does it need to be refrigerated? Although dates are a natural source of fructose, they are high in nutrients, fiber, and antioxidants. Many of you may know, date syrup is simply made with dates and water blended. And it is also the only appropriate response to the following raw, vegan salted caramel sauce. Required fields are marked *, Rate this recipe Dec 6, 2016 - Creamy, dreamy caramel sauce made with dates. Thick, luscious, creamy & sweet Date Caramel. I can handle a bit of maple syrup but not much, and I just want something savory after eating it. No cooking is involved & it can be ready in minutes. Only a handful of accessible plant-based staple foods are needed along with a food processor or medium-quality blender — no cooking on the stove and having to make sure your caramel sauce doesn’t burn! I hope it comes in handy for you too 🙂, Thinking ahead here, but do you have a feel for how long this sauce might last? Use this date caramel sauce on top of vegan ice cream, pancakes, in oatmeal, in smoothies, or even for dipping apples! The first time I made it was as a dipping sauce on my holiday party … What?!? Blend the dates and add a pinch of salt. You should do a recipe for it, it might convince me to test the apple waters 🙂 P.S. I was just wondering how long it keeps for in the fridge before it expires? Sugar-free, dairy-free & slightly salted. Question; do you think it would it hold up if I swirled it into brownie batter and baked? Willow added a drizzle to her pancakes this morning and I fear she won’t eat them any other way! Oooooh I can’t wait?? The sauce will have thickened and be a dark brown caramel colour (but will still be quite runny), take it off the heat and stir in the salt. Paired with sliced apples and pears, it is absolutely phenomenal. The sauce will have thickened and be a dark brown caramel colour (but will still be quite runny), take it off the heat and stir in the salt. Date caramel sauces were all the rage of a while, and while we do understand and support the healthy dessert, we wanted to create a silky, decadent, real-deal caramel for the blog. Since I haven’t been doing many sweets these days, I’ll have to try this when we grab some dates from the store! That’s a thing right? It’s… Easy to make Sweet Sure to bring out the kid in you Healthy Delicious Super fast to make. ★☆ If you don’t have a good-quality blender, soak your dry dates for at least half an hour in warm water and drain them before making your vegan date caramel. This sauce is by no means the healthiest caramel … This added sugar-free versatile dipping sauce is undetectably vegan, decadent, nutritious and a foolproof 5-minute beginner recipe. I think this would make an awesome holiday gift! You can adjust the consistency by adding more coconut milk if it is too thick to pour easily. Thanks a lot in advance. I used the maple syrup cause I didn’t have coconut nectar on hand. I was trying to make a dateless sauce and it just wasn’t working. Made with just three simple ingredients. Date caramel is perfect for adding to things like 5-Ingredient Peanut Butter Caramel Truffles, Peanut Butter and Jelly Pie, No Churn Ice Cream, Vegan Pumpkin Caramels, Dulce De Leche Pops, Ice Cream Snickers Bars, Sea Salt Caramel … I heard of them from the book How Not To Die, ordered them, and WOW. And yes it does need to be refrigerated in the long term too last as long as possible, but it could be out for a few hours no problem. Easy raw vegan caramel sauce made with 5 basic ingredients, including healthy dates and creamy almond butter! Traditionally, caramel is made with dairy products such as butter and heavy cream. It’s healthy fat right? I never imagined grain free baked goods could feel so normal! When I was writing this post I was like hmmm I know there is a word for what I am trying to discuss here with the pourable consistency…and then it hit me viscosity! Omg PANCAKES!! The coconut oil I replaced with coconut milk. Just focus on whole plant-based foods and eat until satiety! You will use … Hi Sophia! Date Caramel is a fast & easy recipe, made with only 5 ingredients. Almond butter – I’ve only made this recipe using almond butter, but I think it could also work using other nut butters like peanut butter or even with coconut butter.Just add more or less until you get the perfect consistency. It seriously tastes just like your favorite caramel sauce. I made a date caramel sauce today but it looked nothing like this. This wholesome vegan date caramel takes just a few minutes to make and is the perfect dip for apples or sauce to drizzle over ice cream. Apart from enjoying this healthy date caramel by the spoonful (no judging), here are some ideas for what you can create with it! So much yes! I am really excited about this recipe! But I for one like this fruit-filled version much better! Not much needs be done because Medjool dates already taste like caramel: it’s the best thing about them, if you ask me. This looks delish and i want to make it today! Because preparing food for yourself shouldn’t require chef-like skills! This stuff is liquid gold - so good! Sauce swapping ? Made with dates and coconut milk, this vegan caramel sauce makes the perfect topping! The apple crisp was really good (found it while browsing through Pinterest), but I think it was too much fruit for me – it’s crazy how sweet things don’t agree with me much these days. Please leave a comment on the blog or share a photo on Instagram, Home » Vegan Recipes » Dessert » Easy Vegan Date Caramel Sauce (Sugar-Free). Do you think agave nectar will work just as well? I am so happy you liked it Michelle! When you opt for almond butter and milk to add some velvety nutritious goodness to this dip, you automatically increase the vitamin E, antioxidants, magnesium, vitamin K and calcium intake — now that’s how you create a dessert that loves you back! It reminds me of eating caramel apples at the county fair minus the fat and cholesterol. I am still questioning whether this super simple recipe justifies it’s own whole post and video. This recipe is so customisable that it’ll fit your every needs. It's refined sugar & gluten-free & you can customize the thickness to make it as thick & spreadable or as thin and sauce … I also tried a combo of maple syrup and molasses since molasses has that great consistency, but much too strong flavor. Instead of heating sugar and butter on the stove before adding a whole bunch of heavy cream and making sure it doesn’t separate or clump, let’s make a much healthier and easier version in half the time. I adore those cinnamon rolls, it’s been too long I need to make a batch. In the second step, simply add the other 2 or 3 ingredients (depending on your choice of flavor) and blend again to obtain a smooth, creamy and velvety date caramel sauce! Past that it may start to mold. It is NOT freezer friendly. Use the decadent sauce for tarts like dairy-free caramel tassies or for dressing up dairy-free sundaes. This sauce is by no means the healthiest caramel sauce around, good old 2-ingredient date caramel claims that title. I’m afraid extra dates might would just make it too hard to blend :/. While I dream about this, I’ll also await my invitation to the parade. Similarly, the almond milk we use to help all of the ingredients come together can be swapped for another plant-based milk of your choice. Bold statement. No matter if you want to add a fat pinch of salt or a drizzle of chocolate to this date caramel, there are so many ways to enjoy this raw vegan sauce or dip. But 100% accurate. This caramel sauce can be served in many ways. You can do an absolutely delicious sauce which reproduces butterscotch or caramel by soaking dates and mixing them into a smooth paste. One trick for softening dates before blending the vegan caramel sauce is to first soak the dates in hot water. No need to load up on saturated fat, cholesterol and a bunch of white sugar when enjoying sweet treats! This will keep covered in the refrigerator for 2 -3 weeks. But hey, we’re here, it’s rich and dreamy, let’s do this. Our recipe calls for almond butter to add a creamy texture along with some delicious healthy fats to the date caramel. Your email address will not be published. Also, vanilla bean powder: YES. I’m envisioning myself swirling this into oatmeal, topping ice cream with a big spoonful and maybe making a nutella something with caramel sauce on top (<–recipe coming soon! Fair warning: this dreamy caramel sauce is too finger-licking good to hold yourself back for this long! I hope you enjoy on top of all kinds of yummy things, Sara! It's refined sugar & gluten-free & you can customize the thickness to make it as thick & spreadable or as thin and sauce-like as you want! Pour boiling water over your dates and leave to soak for 5 minutes. Now I can drizzle and spread all I want and probably eat it all in one sitting with a spoon tbh! So many of our followers and clients ask for a low fat sauce like this! I add coconut milk to my sweet potato caramel too, SO much better than coconut oil! This is amazing! It was drilled into my mind in culinary school! I need this sauce ASAP because I recently had a dilemma trying to drizzle traditional date caramel on a caramel apple donut. I am OBSESSED with this caramel sauce!!! This is amazing! So, what exactly is this Vegan Caramel Sauce made up of? (depending on if you would like to make salted caramel). And it makes the longest strings too when you are trying to stop pouring it…strange stuff. What is Vegan Caramel Sauce? Enjoy! Wonderful recipe, my friend! That’s literally all it is; dates, maple syrup , hot water and salt. Few things in life are better than a vegan salted caramel sauce, and that my friends, is a fact. I’m envisioning myself swirling this into oatmeal, topping ice cream with a big spoonful and maybe making a nutella something with caramel sauce on top (<–recipe coming soon! This vegan date caramel sauce recipe requires one main ingredient…. This vegan caramel sauce turned out beyond what I was expecting, with the good, deep flavor of a quality caramel sauce while still holding onto a natural sweetness from the dates. Hooray! Viscosity–YES!! vegan caramel sauce ingredients. This vegan caramel sauce is just ridiculously good. I will fully take responsibility for ruining Willow’s acceptance of non-caramel pancakes haha…sorry bout that? Agave is a little thinner and less viscous so your caramel sauce will be too, but yes it will work. If you’re looking for a low-fat and lower-calorie vegan caramel sauce, you can even completely omit any overt fat sources like nuts and seeds and simply combine Medjool dates, vanilla and plant-based milk! The texture looks totally perfect. Thick, creamy, dreamy date caramel. Dates have a natural caramel taste and make for a perfect base for vegan caramel sauces. Anyways, I don’t use coconut nectar often but it was perfect here. Combine all the ingredients in a high speed blender. So I tweaked and tested multiple batches yesterday until I found an ingredient mix that had the exact consistency I was after. Have you made our sugar-free caramel sauce? Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. AIP apple crisp!?!? Can i sub date syrup instead of dates? The dates are the thickener here instead of nut butter, plus they add extra caramel flavor. Brown rice syrup: Makes this date caramel sauce actually dizzle-able because of its perfect viscosity. For this beautiful Salted Caramel Latte, you’ll need to prep some vegan caramel sauce first. Tomorrow I’m sharing a naturally sweetened dess… It makes a lot, so keep the extra in an air-tight container in the fridge. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. Hi Faith! Coconut milk: provides richness and helps make this date caramel super creamy. I have a recipe in the works that would pair beautifully with this caramel and rather than trying yet another trial of my own for caramel sauce, I’ll have to recommend my readers to come here! This amazing caramel sauce is sweetened with our new Laird Superfood Harvest Dates. This homemade salted caramel sauce is so incredibly easy, requires only 4 ingredients, and comes together in less than 20 minutes…I mean, that’s sooner than a trip to the store AND to heat up the sauce! The classic – non-vegan – puddings use Eggs and Butter to make the sponge cakes. Thank you so so much, I always love getting your feedback? And by little I mean it’s taking up half my pantry lol. The secret to a great caramel lies in the type of dates you’re using. HOW TO MAKE THE BEST VEGAN CARAMEL SAUCE: Easy Peasy guys! Nov 19, 2018 - Creamy, dreamy caramel sauce made with dates. I see it everywhere but don’t think I’ve ever seen it with coconut nectar, so that would definitely add a lovely flavor to it. Thanks ☺️, In the fridge in an airtight jar is best! 2) What kind of blender are you using? And thank you for introducing me to cassava flour baking. I’m sure you’re going to love this Easy Vegan Date Caramel. Substituted 1 1/2 tbs coconut cream(plus almond milk to reach 1/2 cup) for the 1/2 cup coconut milk. Not often talked about (except in culinary school apparently), but so important right!? Rice syrup instead of coconut nectar will be fine. It’s so perfectly pour-able!!! You won’t believe how easy it is to make this vegan caramel sauce! Our blog offers many healthy and easy to make plant-based desserts for you to try next. While still high fat, at least it’s not pure fat. Did you know you could make a delicious caramel without using any refined sugars? Butter, is what gives this sauce its richness.For a vegan caramel sauce use coconut oil. As much as I love regular date caramel, I don’t like how you can’t really drizzle well so this caramel is the ANSWER TO MY PRAYERS! This dairy-free caramel sauce is a delicious, creamy, refined sugar–free sauce. yep you’ve guessed it! I am SO anxious to see what this caramel sauce is being paired with!!! Delicious, but totally ungraceful ?. Just 5 ingredients, a blender, and a few minutes is all it takes to create this most decadent, silky, rich Vegan Date Caramel Sauce, perfect for dipping or drizzling! And I just happen to have a big bottle of coconut nectar, so this sauce is happening pronto! 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