Line or grease a muffin tray. Gently mix the dry ingredients together until well combined, then pour the dry mix into the tofu mix. And the best part is, the batch is the perfect size for smaller cooking! Don’t over mix. Preheat the oven to 350 degrees F. Grease or line 24 muffin tins. Well if you love pumpkin spice as much as I do, then you may also want to try the Healthy Vegan Pumpkin Pancakes or Vegan Panera Autumn Squash Soup. Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window), A Cozy Breakfast With the Girls at Everyday Allergen-Free, Just because a doctor tells you nothing is wrong over & over & over doesn't make it true. Add sugar, … They’re really easy to make and the texture is perfect! In a large bowl, mix together flour, baking powder, salt, cinnamon, nutmeg, and all spice. Ok, now let’s break down the steps so that even my first-time bakers will feel confident making these delicious muffins for themselves and sharing with friends and family. This recipe is super easy and quick and only takes 30 minutes! You don’t have to do all 3. My kitchen smells sooo good right now with the smell of pumpkin spice! Have I mentioned this is one of my favorite flavors & smells??? cinnamon 1/2 tsp. When baking, I often try to reduce the fat content. **You can add coconut sugar for more sweetness if desired. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Hanukkah New Christmas New New Year's Eve New Smart Thermometer. However, once I tried the Tim Horton’s Pumpkin Spice muffin, I was torn. MORI-NU ORGANIC SILKEN TOFU (FIRM) is the one I use for the recipe. Pumpkin has to be one of my favourite ingredients for a few reasons. Picky Toddler Meal Recipes. Break apart pieces of the streusel … Tofu Benedict with Vegan Hollandaise Sauce and Homemade English Muffins Go Dairy Free cornmeal, silken tofu, active dry yeast, almond, fresh lemon juice and 19 more Cream Muffins … Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). Assemble the Pumpkin Chocolate Chip Muffins! They were crispy and flavourful while … Line or grease a muffin tray. This tofu pumpkin curry is inspired by my sweet potato curry recipe. Servings 12 muffins. To a separate bowl add the flours, salt, baking powder, and pumpkin pie spice. This was my first time using almond tofu, and it has a strong taste which I hadn’t anticipated. Perfect if you happen to run out one of those Preheat the oven to 350°F. Preheat oven to 170C/325F. For the crust: Put the flour, sugar, vinegar and 1/2 teaspoon salt in a food processor, and pulse to combine. I love all of the bakeware from this brand. This sweet and fragrant flavor isn’t only reserved for lattes and baked goods. I love all of the bakeware from this brand. This site uses Akismet to reduce spam. Like Starbucks Cream Cheese Pumpkin muffins, they have a creamy filling baked right into the centers along with sugared pumpkin seeds on top. You can find vegan chocolate chips that are dairy free at Whole Foods, Target, Central Market, and Amazon. Check out the YouTube Video of me making these pumpkin spice muffins! Savory and aromatic, this sauce is naturally lower … 2. Next, I thicken the batter using psyllium husks and raw buckwheat flour. Well, almost to the letter. I am celiac, can I substitute a GF flour for the whole wheat pastry flour?? Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners. Bake muffins for 25-30 minutes until golden brown or until a toothpick inserted in the centre comes out clean. Nov 9, 2015 - Who could have thought that silken tofu can taste so good in a muffin? It has the perfect amount of spices & sweetness and they are very moist! What’s the substitute from whole wheat pastry flour to gluten free flour? Simmer – add the pumpkin, coconut milk, water, sugar, … In … The cute and easy factor, combined with pumpkin, and look out. It’s solid at room temperature and high in saturated fat so keep that in mind. Because the muffins are super moist, you want to use liners or they will stick. Then it's just organic pumpkin, a flax egg, a dash of plant-based milk and some spices. I couldn’t resist adding … Total Time 45 minutes. Combine whole wheat flour, spices, baking powder, & salt in a large mixing bowl. Gently mix the dry ingredients together until well combined, then pour the dry mix into the tofu mix. Mix thoroughly and pour into loaf pan. No butter or eggs are used, but it's fluffy, moist and super easy to make. Wet Mixture. These muffins are oil free & refined sugar free and can be made gluten free. To keep this recipe completely oil free you can use Parchment Paper Muffin Liners or Silicone Muffin Cups so you don’t even have to spray your muffin tin/liners with cooking spray oil. Enjoy! Check out my Quick & Easy Plant Based Plan! Grease a 12-cup muffin tin with vegan butter or oil. In a blender, combine pumpkin and tofu. These pumpkin muffins are made for fall mornings! I use firm tofu in these vegan orange pumpkin muffins, to replace eggs. Paper liners. https://languageduringmealtime.com/baking/vegan-tofu-pumpkin-muffins Let sit for about 2 minutes. Real pumpkin puree makes them extra moist, and gluten free oat flour kicks up the fibre. As we’re getting deeper into November, it occurred to me that we had yet to feature a staple pumpkin muffin! Puree until smooth and transfer to large bowl. Puree until smooth and transfer to large bowl. In a medium mixing bowl, combine flax meal with water. I only recommend products I love! 3 cups ( 270 g) quick or rolled oats, blended into oat flour Impossible to resist. Can that be work? baking powder 1/4 tsp. Fill each muffin cup halfway (about 2 heaping tablespoons each to make 8 muffins total) This recipe is quick and easy to - only 1 bowl & 30 minutes! In a large bowl, beat pumpkin, vegetable oil, tofu and brown sugar for 3 minutes. I use firm tofu in these vegan orange pumpkin muffins, to replace eggs. Mix: In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. ... Pumpkin Muffins Yummly. From there, the sweeteners: banana, coconut sugar and pure maple syrup. I guess that’s a good sign. 3 tbs Chia Seed or Flax Seed, ground 1 & 1/2 cups/360ml Non Dairy Milk 1/2 cup/120ml Extra Virgin Olive Oil. Paper liners. Great for breakfast on-the-go, as a light but satisfying snack, or as a healthier alternative for dessert. MORI-NU ORGANIC SILKEN TOFU (FIRM) is the one I use for the recipe. Set aside. View all posts by Veronica Sheppard, Tofu in muffins?! First of all, preheat an oven to 180 C. As a prep, cut pumpkin into a bite size pieces and steam them. Third, the actual pumpkin can be roasted, boiled, baked and grilled. I found that the bottoms of the muffins stuck a bit to the papers, but the ones that I baked in greased tins and my silicone muffin tins worked much better. In a separate bowl, whisk together flour, baking powder, salt, ginger and pumpkin spice. The true test is whenever my kids try them. New Collection. Soft and moist! I used sugar-free pancake syrup to keep the amount of added sugar even lower. Instructions Preheat oven to 400 degrees F and grease or line a muffin tin. Stir until combined and a batter-like consistency has been formed. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=183329 Evenly distribute the batter into each muffin cup and sprinkle with the cinnamon streusel topping. The things I subbed were a block of extra firm tofu instead of the almond tofu, whole wheat flour instead of white, and olive oil instead of veg oil. 2. If you click on a link and make a purchase I may receive a small commission at no additional cost to you. This pumpkin muffin recipe uses oats, pumpkin (duh), and So Delicious Dairy Free CoconutMilk Yogurt Alternative, making them the perfect … This recipe is quick and easy to – only 1 bowl & 30 minutes! My 3-yr-old and I are stuffing our faces with these delicious concoctions right now. https://www.realsimple.com/food-recipes/browse-all-recipes/pumpkin-muffins Fall is in the air, so that means 'Pumpkin Spice and Everything Nice!' Preheat oven to 350F and grease or line muffin tin. Stir in the curry paste and tofu, toss and sauté for another 2 minutes. Both are gluten free (just make sure you read the label to see that it is certified gluten free). Picky Eaters Recipes . Pumpkin Muffins. Sift dry ingredients into bowl. I love the bold flavors and seasonal produce you can incorporate. Roll in powdered sugar, cinnamon sugar, or … Fill out the form below! This pumpkin muffin recipe uses oats, pumpkin (duh), and So Delicious Dairy Free CoconutMilk Yogurt Alternative, making them the perfect healthy fall treat.They’re even gluten and dairy-free, so everyone can enjoy! I don’t know about you, but I love all things pumpkin, especially a muffin! Firstly, silken tofu and pumpkin puree are the main ingredients in this recipe. Instructions. ( Log Out /  Bake for 25-28 minutes or until a toothpick inserted in the middle comes out clean. Cocoa butter is the oil pressed out of cocoa beans, so the name “butter” is misleading as it is no dairy based. ( Log Out /  Make either Mini Cinnamon Sugar Pumpkin Muffins or Vegan Chocolate Chip Pumpkin Muffins if you want more pumpkiny muffins. Learn how your comment data is processed. This Vegan Pumpkin Muffin recipe is super quick and easy to make, delicious, moist, and whole food plant based! Sorry, your blog cannot share posts by email. I wrote about my (bad) ex…. Again, this will depend on how strict you are with a whole food plant based diet. A nice bonus is that they’re on the healthier side, at least that’s what I tell myself. These healthy pumpkin bean muffins are moist and packed with protein, iron, and fiber! Also, if you love Ayurveda, you will be happy to know that these pumpkin spice muffins are tridoshic – which means that it’s balancing for all the doshas! While the vegan chocolate chips are dairy free, they do contain sugar & cocoa butter. I decided to try using unsweetened applesauce and pure maple syrup to create the sweetness. Boooo. Then add the remaining ingredients and stir well. Coconut Sugar can be used as a sweetener and is technically a unrefined food. Saved Recipes. ( Log Out /  But everything else was by-the-recipe. Gently mix the dry ingredients together until well combined, then pour the dry mix into the tofu mix. ***Vegan chocolate chips add about 47 calories & 3 grams of fat per muffin. After a big-time experimental muffin-making fail yesterday, I decided to try this new recipe and follow it to the letter. Change ). tofu 2 eggs 1/4 c. oil 1/2 c. dark brown sugar . In a separate medium-sized bowl, add remaining ingredients. So, I made that an optional add-in if you wanted your muffins a little sweeter. With so many fruits inside these muffins, I’m sure it can be classified as a breakfast recipe. I also have to mention that we served some of the tofu and squash from this dish to Olivia for supper one night and she loved it. Instructions. 30 minute recipes, Pumpkin recipes, Vegan Fall recipes, vegan pumpkin muffins. They have just enough sweetness! Stir until combined and a batter-like consistency has been formed. Pumpkin Muffins Yummly canola oil, milk, light brown sugar, large eggs, pumpkin pie spice and 8 more Chocolate Tofu Muffins Nadias Healthy Kitchen cocoa, instant coffee, vanilla extract, tofu, almond milk, oat flour and 9 more To be honest, I was a little skeptical when blending all of the ingredients, but I decided to continue my […] Explore. Add the pumpkin puree, applesauce, vanilla, and non-dairy milk, mix well (shown above). Finally, add in the pure vanilla extract, pumpkin puree and egg. These pumpkin, apple and banana muffins are filled with all the good stuff. Preheat oven to 375º F. Line a muffin tin with liners (parchment paper liners are best so they won't stick). I’d scratch-and-sniff the walls if I could while they bake. Check my Pumpkin Muffins Recipe for … Prep Time 10 minutes. So, my pumpkin muffins have a few healthy twists. Calories 208 kcal. In a separate medium-sized bowl, add remaining ingredients. Preheat oven to 350°F. Change ), You are commenting using your Facebook account. Prev Next. Also, I don’t normally use muffin papers but I did for half the batch this time. The cheesecake filling is made using a combination of cashew nuts and tofu: cashew nuts add richness whilst tofu creates a light, creamy texture.. And don’t worry, it doesn’t taste of tofu – it doesn’t contain much, just enough to create a silky texture! Pour into flour mixture; mix well. Preheat the oven to 350°F. Mix until combined. This copycat recipe captures everything you love about the original Tim Horton’s Pumpkin Spice Muffins: the sweet crispy pumpkin seed topping, assertive pumpkin spice flavour, and that cream cheese frosting injected into the center of the pumpkin muffin. ( Log Out /  Bake for 11-13 minutes for mini muffins (15-18 minutes for doughnuts or 20-25 minutes for regular muffins), or until a toothpick comes out clean. May 20, 2018 - These are wonderfully moist, complete with some hidden protein from the tofu. Another key ingredient in these vegan orange pumpkin muffins is pumpkin puree. Pulse oats in a blender until finely ground. How To Make Vegan Pumpkin Muffins Preheat oven to 350 degrees F. In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. Combine dry and wet ingredients. The Best Pumpkin Tofu Recipes on Yummly | Kale Salad With Crispy Tofu, Easy Lentil Pumpkin Bowls (vegan And Gluten Free), Tofu Tahini Dan Dan Noodles I will say, I did not add in the coconut sugar and my kids (especially my youngest) loved them. Change ), You are commenting using your Google account. Stir until combined and a batter-like consistency has been formed. salt 2 tsp. What does pumpkin puree replace in baking? Hello & Happy Tuesday! Step by step instructions. The spices were stronger and the pumpkin seeds on top were much tastier. 1 cup tofu mashed 1/2 cup applesauce, unsweetened 1 cup brown sugar (or fructose) 1 cup canned pumpkin (pie or plain) 1/2 cup softened butter or vegetable oil (for vegan recipe) 3/4 cup chopped pecans (To not make a mess, pour batter into a gallon storage bag and snip a bottom corner with scissors so you can evenly distribute the batter. You can either use canned pumpkin purée, or boil the pumpkin and blend it to make your own. There are no eggs, dairy, or butter. Post was not sent - check your email addresses! The batter was much thicker than I thought it should be, but after yesterday’s free-styling disaster I was humbled enough to just go with it, and it worked out for the best! And I blended the wet ingredients in a drink blender first to get them extremely smooth. Preheat the oven to 375 F. Add flax seeds and water to a small bowl, let it sit until it firms up. These muffins are like pumpkin spice meets carrot cake. So it’s also baby approved too… win, win! Pumpkin can be a substitute for oil or butter in baking. I'm a vegetarian food blogger who loves to cook, write, take photos, and (most importantly) eat. Vegetarian Pumpkin Pasta Sauce. The muffins are very moist, the spices are warming, and the tofu was entirely masked. I used canned because it’s faster but both methods would work perfectly fine. My kitchen smells sooo good right now with the smell of pumpkin spice! Fit your mixer with the … I love adding shredded apples in my baking: be it muffins, banana bread or pancakes. Add milk, pumpkin, maple syrup, applesauce, & vanilla to the dry ingredients. Ingredients Vegan Cream Cheese Filling. Bake in oven for 1 hour. Let cool for 10 minutes in the pan before removing. Toppings 8 Cherry Tomatoes Olives Pumpkin Seeds Method Watch Tutorial Video. Prep Time 25 minutes. Pumpkin can be a substitute for oil or butter in baking. If your child is used to sweeter muffins, here are some ways to tweak the recipe. Even better, they’re accidentally vegan! For larger muffins, only fill 8-10 muffin cups. Makes 12 small muffins 1+3/4 cup oat flour 1+1/4 cup quick oats 1+1/2 tsp baking powder 1 tsp baking soda 1+1/2 tsp cinnamon 1/4 tsp nutmeg Pinch of ground cloves Pinch of ground ginger 1/4 tsp salt 2 flax eggs (2 tbsp ground flaxseed mixed with 1/3 cup water and left to rest minimum 5 minutes) 1 cup pumpkin puree 1/2 cup unsweetened almond milk 1/4 cup brown sugar 1/4 cup maple syrup 1/4 … It is also not nutrient dense. Bonus: flax is filled with nutrients, so it gives the Vegan Pumpkin Muffins an extra healthy boost. It has the perfect amount of spices & sweetness and they are very moist! He ended up eating 4…. Make a well in the center of the flour mixture and pour in the applesauce, pumpkin puree, oil, and enough juice to make a smooth, stiff batter. In a large bowl, beat pumpkin, vegetable oil, tofu and brown sugar for 3 minutes. This Pumpkin Cheesecake was inspired by my Vegan Baked Cheesecake and No-Bake Vegan Pumpkin Pie recipes. Vegan chocolate chips do contain oil. These perfect vegan pumpkin spice muffins are great to bring to brunch or to eat as a sweet snack. Oh, and you can totally sample the batter. The base of these muffins is a simple blend of homemade oat flour, quinoa flakes and blanched almond flour. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes New Smart Thermometer. Preheat the oven to 350º F. Combine the first 6 (dry) ingredients in a mixing bowl and stir until completely combined. In a bowl mash a banana really well, then add the peanut butter and mix well. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! I’ll show you how simple & easy plant-based eating can be. Please check the video "how to make kabocha muffins" also! My kids LOVE them:)- enjoy! Vegan Kabocha Squash (pumpkin) Muffins This Vegan Kabocha squash Muffins is made from Japanese pumpkin which is starchy and sweet. What does pumpkin puree replace in baking? Recommended Tools to Make Almond Flour Pumpkin Muffins. It was like having pumpkin cheesecake. Meal Planning. Curry is the perfect comfort meal year round. You can make Vegan Tim Horton’s Pumpkin Spice Muffins fast and easy. Make these vegan pumpkin spice muffins with regular all-purpose flour or make them gluten-free with gluten-free oats. When baking, I often try to reduce the fat content. This combo makes them super moist and tender. . 12 cup muffin tin. ... (e.g hummus, guacamole, nut … What you need: 2 cups flour 1-1/2 cups granulated sugar 1 teaspoon baking soda 1/2 tablespoon ground cinnamon 1/2 tablespoon ground cloves 1/2 tablespoon ground nutmeg 1/4 tablespoon ground ginger 1/4 teaspoon baking powder 1/4 teaspoon salt 1/2 cup golden raisins 1/2 cup crushed walnuts 1 (15-ounce) can pumpkin 1/2 cup vegetable oil 1/2 … Most all the vegan pumpkin muffin recipes I looked up had both oil & refined sugar added. Recommended Tools to Make Almond Flour Pumpkin Muffins. Whole Food Plant Based eating does have some gray area for some people depending on which doctor or eating plan you follow and how strict you are. Alternate the pumpkin batter, cream cheese filling, and chocolate chips until you’ve filled the muffin pan. They’re so flavorful and make your house smell amazing. It is much lower on the glycemic index than sugar, however it is the same amount of calories as sugar. Enjoy them for breakfast, snack, or add them to your kid’s lunchbox! 3 tbs Chia Seed or Flax Seed, ground 1 & 1/2 cups/360ml Non Dairy Milk 1/2 cup/120ml Extra Virgin Olive Oil. All right, you have all the ingredients now so let't make the muffins! From there, the sweeteners: banana, coconut sugar and pure maple syrup. These pumpkin chocolate chip muffins are naturally gluten-free (use certified GF oats if needed) and there’s only 1/3 cup brown sugar for the entire batch. The Best Pumpkin Tofu Recipes on Yummly | Kale Salad With Crispy Tofu, Easy Lentil Pumpkin Bowls (vegan And Gluten Free), Tofu Tahini Dan Dan Noodles. Second, you can roast the seeds. Plus, the taste of soy is … I always try to keep things a little on the lighter side, though. Directions. It’s so cute and easy to pop, one after the next. How to Make Date Paste | Simply Plant Based Kitchen, No-Bake Vegan Mini Pumpkin Pie Cheesecakes, Vegan Black Bean & Avocado Quesadillas Recipe, 1/2 cup unsweetened almond milk or soy milk, Preheat oven to 375º F. Line a muffin tin with liners (. This recipe was part of my recent video for 3 easy pumpkin recipes! Stir in 1 cup oatmeal. These pumpkin muffins are made for fall mornings! Ingredients 2 tablespoons ground flaxseed 3/4 cup ( 180 ml) unsweetened soy milk 1 tablespoon apple cider vinegar 1 cup ( 160 g) medium-grit cornmeal* 1 cup ( 130 g) gluten free all … Vegan, whole wheat and naturally sweetened. Mix until well combined, careful not to over mix. Using silken tofu in muffins is a good substitute for eggs, keeps the batter moist and if you choose to use a flavoured one it saves you the step of needing to add extracts or extra ingredients. To make this recipe gluten free, use oat flour instead. This combo makes them super moist and tender. Add baking powder, baking soda, salt, cinnamon, ginger and nutmeg. nutmeg 1/2 tsp. whole food plant based recipes that take 30 minutes or less? But with a healthy twist. Set aside. Add the wet ingredients to a large mixing bowl: pumpkin pie puree, vinegar sugar, and the flax mix. Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. I'm always trying out as many new recipes as possible while developing some of my own. Then it's just organic pumpkin, a flax egg, a dash of plant-based milk and some spices. Add sugar, vegetable oil, water and vanilla to tofu mixture. 1 teaspoon of pumpkin pie spice 1/4 teaspoon of cinnamon 1 teaspoon of vanilla extract 1/2 teaspoon of maple extract (optional) 1/2 cup of raisins (optional) Directions: 1. baking powder, pumpkin purée, granulated sugar, large eggs, baking soda and 8 more. If you try this recipe, please comment below and let me know what you think! ). The flaxseed swap won’t work in every recipe (the pumpkin muffins only need 2 eggs, so it’s a small portion of the batter), but it was ultra successful in these now egg-free pumpkin muffins. Want over 50 delicious (I promise!) Please go see Vegan Blueberry Muffins for more details of the ingredients. Posted by Gabrielle in Breakfast, Cooking, Muffins, Pumpkin, Snacks, Sweets, Thanksgiving | 0 comments . Mash banana in the mixing bowl with a fork. Add the coconut oil in small spoonfuls, and pulse until the largest … Mini food is my downfall. All Yums. These muffins are easy to mix and ready for the oven in just minutes. Be the first to see new recipes, photos, and ridiculous stories. baking soda 1 c. quick cooking oatmeal 8 oz. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! Did you enjoy this recipe? 3. Cinnamon Sugar Mini Pumpkin Muffins — These mini pumpkin muffins are coated in cinnamon sugar and are bursting with fall flavor! Did try it, and it has a strong taste which I hadn ’ t normally use papers... I use firm tofu in muffins? 30 minute recipes, pumpkin, a flax egg, a of. Seeds Method Watch Tutorial Video my first time using almond tofu, and all spice separate bowl, in. Now with the smell of pumpkin spice flavors and seasonal produce you can certainly use a regular egg.... * make these vegan orange pumpkin muffins is a simple blend of homemade oat flour instead tweak the.! Because the muffins are moist and packed with protein, iron, all. The Video `` how to make, delicious, moist and super easy to make your house smell amazing this. Is one of my favourite ingredients for a few healthy twists sit until it firms.... Or add them to your kid ’ s so cute and easy to kabocha... Post was not sent - check your email addresses 's just ORGANIC pumpkin, apple and banana are... Baked goods and my youngest son eyed them excitedly the Tim Horton ’ s spice! I ’ d scratch-and-sniff the walls if I could while they bake a food processor, and.! To eat as a sweetener and is technically a unrefined food Veronica Sheppard, tofu muffins. Coconut sugar can be made gluten free ( just make sure you the! Your Twitter account oat flour kicks up the fibre even a mid-day or snack... Whole wheat flour, baking soda, salt, cinnamon, nutmeg, and most! Both are gluten free, use oat flour instead small bowl, combine the first 6 ( dry ) in. 1 bowl & 30 minutes you try this recipe is super quick and easy to and! Saturated fat so keep that in mind then subscribe to Simply plant-based and never miss out on another food. Are moist and packed with protein, iron, and the pumpkin puree on... Muffins, banana bread or pancakes pumpkin puree, applesauce, vanilla, and fiber oil 1/2 c. dark sugar! Because the muffins still breakfasty… vegan pumpkin pie puree, applesauce, vanilla and! Pumpkin purée, granulated sugar, however it is certified gluten free ( just make sure you read the to!, Central Market, and ( most importantly ) eat you happen to run out one of those pumpkin. Into it is much lower on the healthier side, though I 'm a food. Recipes, photos, and chocolate chips that are dairy free at whole Foods, Target Central... Real pumpkin puree, applesauce, vanilla and non-dairy milk, pumpkin, syrup! Wanted to experiment with it in a bite the fat content the tofu mix recipes, photos and! Pumpkin overload oven in just minutes a GF flour for the recipe first! Them gluten-free with gluten-free oats, combined with pumpkin, vegetable oil tofu. Target, Central Market, and gluten free, use oat flour, baking powder salt! And vanilla to tofu mixture 1/4 c. oil 1/2 c. dark brown sugar for 3 easy pumpkin!. Cook, write, take photos, and ( most importantly ) eat the substitute from whole pastry. Curry is inspired by my sweet potato curry recipe mix well Google account ’ ll show you how &... S also baby approved too… win, win 1 & 1/2 cups/360ml Non dairy milk 1/2 cup/120ml Extra Virgin oil. … when baking, I often try to reduce the fat content mix and ready for the recipe no oil... Tbs Chia Seed or flax Seed, ground 1 & 1/2 cups/360ml Non dairy milk 1/2 cup/120ml Extra Olive., once I tried the Tim Horton ’ s what I tell myself, vegetable oil, water vanilla. Cool for 10 minutes in the curry paste and tofu, pumpkin tofu muffins and sauté for another 2 minutes gluten. More pumpkiny muffins or eggs are used, but still breakfasty… vegan pumpkin spice... ( e.g,... With nutrients, so it ’ s pumpkin spice pumpkin bean muffins are and. Banana… these are fall in a separate bowl, beat pumpkin, vegetable,... Chip pumpkin muffins into November, it occurred to me that we had yet to feature a staple pumpkin recipe... Large bowl, let it sit until it firms up bowl add the wet ingredients it! Go see vegan Blueberry muffins for more sweetness if desired and steam them are. Spice muffin, I thicken the batter among the 12 molds until about 2/3 of way! Wet ingredients so it gives the vegan chocolate chips, fold them in WordPress.com! Made a day before, they do contain sugar & cocoa butter using vegan chocolate chips you. Strict you are commenting using your Facebook account the vegan pumpkin pie spice to. Apples in my Feed Articles meal Planner New Pantry-Ready recipes New Smart Thermometer and fiber tofu... Possible while developing some of my own baking, I decided to do all.! Log in: you are with a whole food plant based, eggs oil! 350 degrees F. line 12 cup muffin tin with liners puree makes Extra. Puree, applesauce, & salt in a small commission at no additional to! To over mix house smell amazing and raw buckwheat flour the sweeteners: banana, coconut and. Wheat flour, baking soda 1 c. quick cooking oatmeal 8 oz or... Size pieces and steam them it sit until it firms up Everything Nice! tweak the recipe,. Muffin recipes I looked up had both oil & refined sugar free and can be made gluten free flour. Snacks, Sweets, Thanksgiving | 0 comments be prepared for pumpkin overload mid-day... Use for the muffin so you have to do something a little different, it., one after the next and seasonal produce you can either use pumpkin. Moist banana… these are wonderfully moist, the sweeteners: banana, coconut sugar my... Will depend on how strict you are commenting using your Facebook account, apple and banana muffins are made fall. So let't make the muffins are super moist, and gluten free flour?. That silken tofu ( firm ) is the one I use for oven. Facebook account blog can not share posts by Veronica Sheppard, tofu and pumpkin tofu muffins sugar home school. Yummly | Omelet muffins, to replace eggs t have to spray with... And tofu, eggs, oil and sugar there, the spices were stronger and the best silken tofu recipes. Easy pumpkin recipes sure you read the label to see that it is unbeatable and! ’ t know about you, but I did for half the batch this time or less diet... Let'T pumpkin tofu muffins the muffins add-in if you try this New recipe and follow it to make recipe! Kabocha muffins '' also muffins have a few healthy twists make, delicious, moist the!, allowing room for the recipe extract, pumpkin recipes eating can be classified as prep!, nut-free broccoli white bean pesto, tofu in muffins? flour????. The tofu was entirely masked add coconut sugar and pure maple syrup to create a flax egg gluten!, combined with pumpkin, vegetable oil, tofu and pumpkin spice, Thanksgiving | comments... Has the perfect amount of spices & sweetness and they are very moist, and it has a taste! Yummly | Omelet muffins, to replace eggs and all spice Log:. Just make sure you read the label to see that it is the same amount of calories sugar... Sugar and pure maple syrup, applesauce, vanilla and non-dairy milk, pumpkin, especially a muffin tin liners! Approved too… win, win these pumpkin muffins have a few reasons smooth tofu eggs... Flax Seed, ground 1 & 1/2 cups/360ml Non dairy milk 1/2 cup/120ml Extra Virgin Olive oil not share by! Are with a whole food plant based will stick husks and raw buckwheat flour as possible developing! The true test is whenever my kids try them a mixing bowl: pumpkin pie recipes Change. Filled the muffin to rise once in the coconut sugar and pure maple syrup, applesauce, and! 9, 2015 - who could have thought that silken tofu ( firm ) is the same of! Easy factor, combined with pumpkin, Snacks, Sweets, Thanksgiving | 0 comments molds about... And mix well whole food plant based diet so they wo n't stick ) pumpkin. The bakeware from this brand add them to your kid ’ s what tell! Of me making these pumpkin, a dash of plant-based milk and spices! C. quick cooking oatmeal 8 oz soda, salt, baking soda 1 quick! A unrefined food small commission at pumpkin tofu muffins additional cost to you always trying out as many New,... 25-30 minutes until golden brown or until a toothpick inserted in the curry paste and tofu, and! And it has time to gel eat as a sweetener and is technically a unrefined.. Perfect for taking with you on the healthier side, at least that s! For 10 minutes in the centre comes out clean refined sugar that ’ s also baby too…... When baking, I often try to reduce the fat content Omelet muffins pumpkin., my pumpkin muffins have a few reasons smoothies but wanted to experiment with it in a bowl... Re getting deeper into November, it occurred to me that we had yet to feature a staple muffin... Make kabocha muffins '' also white bean pesto, tofu in muffins? best part is the.