The ball is contacted by the hand using a wrist snapping type motion to direct the ball downward into the opponents court. To learn how to increase your power when spiking the ball, read on! Spike Volleyball is the first of its kind, indoor volleyball simulation video game and it is the answer to all those fans who have been asking for a decent volleyball game for a long time. Don't allow your hand or arm to cross over the net during a spike--this is a fault. Spike Volleyball Free Download PC Game setup is accessible in a single direct link for Windows. The following is … Keep your eye on the ball as you approach for the strike. So why do coaches and players call it a pass? There are various types of hits - the outside, middle, and back hits based on who the hitter is. Do a two-hand overhead ball slam. To spike a volleyball, position yourself behind the 10-foot line and watch the setter so you can move quickly when the ball comes over the net. Here is a guide on how to spike a volleyball. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. However, a perfect spike is done either on the right or left side. All tip submissions are carefully reviewed before being published. Always stretch before doing any vigorous physical exercise to prevent serious injury. If you are a middle player and are being set a short set close to the net (called a "B" or a "2" by some teams), you will need to start your approach before the ball is set. Here are seven simple ways young athletes can perfect their spiking…” Versatility: A Key to Success About. Make sure your feet are shoulder-width apart so you don't end up off balance. Try to hit the ball at the height of your jump to maximize the power of your strike. Practice “wiping the block” with a coach. This will increase your spike power by a lot. This ensures that you don't lose momentum throughout your hit. If you have long legs or take bigger steps, and stand further back. Spiking is a form of attacking and a very popular offensive move used in volleyball. ", "It helped me with tips on how to spike better since I am short and cannot reach the top of the ball", "This article helped me with my project and so many articles are useful. This volleyball approach at an angle prepares the attacker to effectively hit the ball hard angle or turn and hit the ball down the line. The actions of volleyball are a complex combination of strength, power, agility, and finesse. What is a spike? The spike is one of the most powerful moves in all of volleyball. Volleyball Spike Tips: Practice “wiping the block” with a coach. Also I learned how I could confuse them by going into another, "It is very helpful on how to confuse the opponents and the ways to jump high and spike a stronger ball. This article has been viewed 901,523 times. To legally spike the ball when positioned at the net, you must be ", http://www.strength-and-power-for-volleyball.com/volleyball-spike.html, http://www.volleyball-strength-program.com/spiking.html, http://www.strength-and-power-for-volleyball.com/volleyball-strategies-attack-hit.html, تنفيذ الضربة الساحقة أو السبايك في لعبة الكرة الطائرة, consider supporting our work with a contribution to wikiHow. Then do 15 good slow squats without stopping, you can take a break before starting. If you are determined to learn how to do it, and you practice everyday, then you should learn pretty fast. In order to learn how to spike a volleyball correctly, you'll need to follow a few basic steps and have proper posture. Point of ContactThe ball should be contacted reaching up high with the arm straight, elbow extended. When first learning to spike, concentrate on just these last two steps and work on timing the hit.For a right handed hitter, the last 2 steps are right foot then left foot.For a left handed hitter, the last 2 steps are left foot then right foot. References ", "It helps me to learn more in volleyball! Our floors have the highest degree of shock absorbed impact from jumps which protect the joints and muscles involved, making exercise a more comfortable and enjoyable experience. As you practice with your team, you'll want to call to your teammates to let them know you're striking. Aim for the holes instead of striking the ball directly to the opponents. It's not the best of ideas therefore. Back row players can legally spike the ball from behind the 10 foot Check your organization's rules, and make sure you understand them. Each play starts off with a serve. Finally if you are an outside hitter, yell "4" to let the setter know you want it. When you jump up to spike the ball, the best position is slightly sideways and in the "archer" position. However, more skilled spikers use other volleyball strategies for attacking to trick the opponent while positioned to receive the ball. All paperwork should be done online. a front row player. Strike the ball from the right or left side at a sharp downward angle, hitting the ball with the center of your hand. Speed, reflexes, cooperation: every one of the components required for progress is there […] The attacker needs to hit a ball forcefully and should aim to land it on the opponent’s side of the court. You can avoid blockers by correctly aiming your strikes out of their reach. As an Amazon Associate we may earn a commission from qualifying purchases. Methods: During the season, spike jumps of 12 elite female players (Austrian Volleyball League Women) were recorded by 13 Qualisys Oqus cameras (250 Hz) and an AMTI force plate (1000 Hz). If you are tall or can jump higher, try starting near the middle. Remember to snap your wrist during your follow through so that the ball has topspin; this will make it harder for blockers to successfully block the ball. The first thing you are going to want to do is find a location on the volleyball court (behind the 10 foot line) that you are comfortable with in terms of beginning your volleyball approach. ", "We are doing a genius hour project on volleyball, and this helped a lot with spiking. Look for the holes in the court that your opponents will have trouble reaching. . `` `` through '' the ball with my hands or with my hands or my. Is done either on the ground or on an exercise ball, which means that many our! Master the skills and tactics of indoor volleyball spike, jump, spike how! 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