For the first batch I made I only used frozen fruits. Although it was okay, it wasn’t as sweet as I had hoped. Her aim, instead, is to find out what works for each of us individually when it comes to our lifestyles and our health and fitness goals. https://www.designeatrepeat.com/peach-strawberry-smoothie-recipe This strawberry banana peach smoothie is thick, creamy and delicious! Say hello to summer with this creamy Strawberry and Peach Protein Smoothie!In the past few weeks, peaches and strawberries have been the first things I see when I walk into the grocery store, so I just had to create a delicious protein smoothie with these seasonal fruits, that can be enjoyed at any time of day! Strawberry Printable Ice Cream Cone Wrappers. I thought the early morning would kill me, but I actually really like it! Rating: Unrated Ratings. This week it’s a delicious Creamy Strawberry Peach Smoothie recipe. For this peach and strawberry mango smoothie recipe, you’ll need: Frozen mango chunks; Frozen strawberries; Fresh peach slices; Banana; Chilled pineapple juice; How to Make a Smoothie. We love the convenience of buying frozen sliced peaches when it’s not peach season. For 2 smoothies, you will likely need to triple it. First things first, how the heck is it already September?! I made Strawberry Banana Smoothie Popsicles and they were delicious and a great treat to have waiting in the freezer! A. Garnish with reserved berries. Yum this sounds delicious! These strawberry-peach smoothies are my current favorite. A simple, easy, healthy, dairy-free smoothie, satisfying as a delicious breakfast or any-time-of-the-day dessert, will keep them happy. You just cut up some strawberries and peaches, skin and all, and freeze them. Green tea adds an energizing kick to this healthy fruit smoothie recipe to start your day on the right foot. Place all the ingredients together in a blender until smooth. Charissa is also an advocate for Nuzest, a premium supplement designed to provide the body with the balance of vitamins and minerals it needs. 2 Min Read, https://expatliving.hk/healthy-creamy-strawberry-peach-smoothie-recipe/. I always wanted to try early morning workouts, but with a college schedule it was never feasible. There’s really nothing better than a fresh peach for breakfast. Only 6 ingredients required! It’s a 6:15am kickboxing/strength training workout 6 days a week. 1 cup orange juice or almond milk; ½ cup vanilla or strawberry Greek yogurt; 1 peach, peeled and sliced {or equivalent in canned peaches} Most kids love strawberries and can make a smoothie on their own. It’s finally starting to feel like summer here in Upstate New York, which means I’m getting excited about smoothies again! By using this form you agree with this site's privacy policy. This strawberry peach smoothie recipe uses simple, easy to find ingredients and requires minimal prep time. Super simple right? So I think that’s reason enough to bring you this pretty pink drink today, as I’m pretty sure this Strawberry Peach Smoothie save recipe go to recipe If anyone would like to clue my husband in to what I’d really love for Mother's Day this year, here goes_ breakfast in bed featuring the New York Times , Whole Wheat Waffles (recipe coming this week) and a tall glass (with a long straw) of this Strawberry Peach Smoothie. Make them ahead, then just dump, blend, and go! Coconut milk makes this smoothie dairy free but if you love the almonds, or don’t have the coconut milk, you can still achieve the level of dairy free smoothie master by using almond milk. I’m Melissa - a Graphic Designer & Paper Crafter creating easy-to-assemble printables, party DIY's, and food crafts for family fun. Expat Living is the essential lifestyle guide to living in Hong Kong. This strawberry peach smoothie is a healthy way to start your day and the perfect way to use those summer fresh strawberries! Because we are not adding extra sugar to this smoothie, the sweetness comes from the light vanilla yogurt and the natural sweetness of the fruit. STRAWBERRY-PEACH SMOOTHIE {NO ADDED SUGAR} Smoothies are an easy way to work more healthy foods into your breakfast routine. We’ve made another fantastic green smoothie for those of you who want to add a little more greens to your diet! https://www.designeatrepeat.com/peach-strawberry-smoothie-recipe This Tickled Pink Strawberry Peach Protein Smoothie made with a combo of two of my favorite fruits is packed with protein, antioxidants, vitamin C, and potassium. My goal is to come up with flavorful recipes that not only taste good, but are good for you. Strawberry Peach Smoothie save recipe go to recipe If anyone would like to clue my husband in to what I’d really love for Mother's Day this year, here goes_ breakfast in bed featuring the New York Times , Whole Wheat Waffles (recipe coming this week) and a tall glass (with a long straw) of this Strawberry Peach Smoothie. In other news…we’ve officially finished unpacking our new apartment! https://www.superhealthykids.com/recipes/strawberry-cheesecake-smoothie ¼ cup frozen sliced strawberries. Scan the QR code below to request a free sample sachet. A single serving of this strawberry and peach protein smoothie has roughly 380 calories, 46 grams of carbs, 45 grams of protein, and 3 grams of fat. Kickstart your summer wellness goals with this yummy Strawberry and Peach Protein Smoothie! Add strawberry, peach, … This naturally sweet Strawberry-Peach Smoothie from Half the Sugar, All the Love is one of my favorites. Oh, I am totally going to try this once I pick up some coconut water & spinach! Pour into chilled glasses; sprinkle with cinnamon. It’s well … Ingredient Checklist. Simply add all ingredients into a blender and pulse until smooth and creamy. Hong Kong-based health and fitness nutritional coach Charissa Areington believes there is no single ideal diet to suit all people. If I wanted to be a little daring, I could even add a splash of rum or vodka to the mix. I’m always looking for new ones to try, and would love suggestions. Categories: Recipes & Groceries Wine & Dine Tags: Dairy-free recipe Nuzest Recipe Smoothie recipe. Smoothie freezer packs are a game-changer for busy mornings. Strawberry Mango Peach Smoothie Ingredients. As an online health and wellness influencer and fitness/nutrition coach, she loves sharing health and wellness where and when she can – especially when it comes to finding healthier alternatives to those not-so-healthy meals. Simply add the fruit smoothie ingredients to a blender and blend until the peach smoothie is your desired consistency! Thanks girl! Mango Pineapple Smoothie. It has all the elements to set your kid up for a good day and a great start in life. This smoothie is uncomplicated (you can even simplify things further by not bothering with the layers and just throwing everything into the blender at once if aesthetics don’t matter to you), refreshingly fruity with a tart punch and just enough sweetness. This healthy, fruit smoothie made with bananas, strawberries and peaches, help get you moving in the morning and is also perfect for an afternoon pick me up. I’m hoping to get back into the swing of blogging here very soon. Strawberry Smoothie Recipe: The best smoothie because it is SO simple. It’s packed full of vitamins and minerals, plus other great things you won’t get from capsules or gummy vitamins. To fill up their bellies until dinner while we are working. Be sure to use frozen fruit in … View the recipe. Peach-Strawberry Smoothie #Drink #healthy. And I love making them. It's also simple, fruity and refreshing! Let’s talk about this Simple Strawberry Smoothie Recipe… Sometimes we complicate things on purpose. © 2020 Expat Living Hong Kong, All Rights Reserved. STRAWBERRY-PEACH SMOOTHIE {NO ADDED SUGAR} Smoothies are an easy way to work more healthy foods into your breakfast routine. Only 6 ingredients required! The addition of cottage cheese gives the smoothie and extra creamy texture while adding protein. It’s AMAZING. The riper the peach, the better this is going to taste. See more in our Health & Fitness section, and subscribe to Expat Living magazine now so you never miss an issue! If desired, set aside a few strawberry slices for garnish. Blessings, Catherine xo. Complicating Simple Things. Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. Once I threw in a juicy ripe peach, it was perfect. That’s one of the best things about postgrad life – actually feeling refreshed in the mornings (and not feeling like you’re on the verge of passing out in the shower from sleep deprivation every morning for four years straight.) Hence the reason why I haven’t posted that many lately here on the blog. Some of you know that I moved last month, and I’m finally getting settled into the new place. This smoothie is a great alternative to those super sugary, calorie packed, $5 smoothies from the coffee shop. Ingredients 2 ripe bananas,peeled and sliced 2 fresh peaches,stoned and sliced 12 fresh strawberries,stemmed and sliced 1 cup (250 ml) almond milk Method Step 1 In a blender,combine all ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible! Long time no see, eh? It also adds quality natural plant-based nutrients from Nuzest’s Wild Strawberry Kids Good Stuff.”. ¾ cup vanilla-flavored soy milk. Directions. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Extremely Delicious and High in Protein. View your list. Ingredients ⅔ cup to 1 cup unsweetened almond milk; 2 cups strawberries, hulled and quartered; 4 peaches, pit removed and roughly chopped; 1 frozen banana; drizzle of honey; handful of ice cubes; Instructions I just posted the peach smoothie recipe, but this one. Most commercially prepared smoothies contain a significant amount of added sugar, up to 10 teaspoons in some cases. It’s a great, healthy way to start your day. Just blend and serve for a perfectly cool treat on a hot summer day! Strawberry Smoothie; Probiotic Smoothie; Banana Smoothie; Blueberry Smoothie; How do you cut a peach for a smoothie? In a high speed blender, add in all the smoothie ingredients and blend on high for 1-2 minutes or until all ingredients are until combined and smooth.If necessary, add in more almond milk to thin out. (NOTE: If you want to make this a cocktail, don’t forget to add the vodka or tequila to the mixture) Oh now this looks GOOD! It’s easy-to-make, packed with healthy ingredients, and bursting with juicy, sweet, fruity flavors! That smoothie inspired this layered strawberry ginger peach smoothie.. Kids can't resist the simple and delicious combination of fruit, yogurt and milk or orange juice. It also adds quality natural plant-based nutrients from Nuzest’s Wild Strawberry Kids Good Stuff.” Ingredients. This Strawberry Peach Smoothie is a tasty and healthy drink made with all natural ingredients. Melissa is a graphic designer & craft stylist living in the Midwest, specializing in easy food and paper crafts for holidays, parties, and everyday. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Because we are not adding extra sugar to this smoothie, the sweetness comes from the light vanilla yogurt and the natural sweetness of the fruit. Try this appealing and glamorous low fat strawberry peach smoothie with yogurt today and enjoy the fruity frozen dessert without worrying about extra calories. My fave smoothie combo is this: 4 frozen strawberries, handful of ice, 1/2 cup coconut water, 1/3 cup almond milk (maybe a little more to get things moving), 2 big handfuls of spinach, 1 scoop of vanilla or chocolate whey protein powder, and sometimes I’ll add in some stevia or cocoa powder or 1/4 of an avocado. Ha yes! * For an extra protein boost, add in one scoop of your favorite vanilla protein powder. This bowl is a fantastic and fresh way to start off your morning! And I like sharing them. This Tickled Pink Strawberry Peach Protein Smoothie made with a combo of two of my favorite fruits is packed with protein, antioxidants, vitamin C, and potassium. The ingredient list now reflects the servings specified. To make this smoothie recipe, add 1 cup of organic skim milk, ½ a cup of plain Greek yogurt, ½ a cup of chopped ripe peaches (fresh or frozen), ½ a cup of frozen strawberries, 1 scoop of vanilla whey protein isolate or concentrate, and ½ a cup to 1 cup of ice in a blender and pulse. See more ideas about Smoothie drinks, Smoothie recipes, Healthy smoothies. Relief. I wasn’t kidding when I said this smoothie is packed with protein! Use whatever fruit, nuts and seeds you like best to make it your own. The taste is great! The perfect treat for breakfast, snack, or even dessert! This strawberry peach smoothie is a healthy way to start your day and the perfect way to use those summer fresh strawberries! Beautiful images and beautiful blog. ... Strawberry-Peach Green Tea Smoothie Strawberry-Peach Green Tea Smoothie. My daughter Sammie loves to whip up a quick smoothie before she heads off to school. 1 small fresh peach, sliced. This sweet and refreshing smoothie bowl will make you feel amazing, and not to mention healthy by adding so much nutritious fruit, and filling chia seeds to your diet. *. EL readers can enjoy 10% discount on all products purchased on the Nuzest online shop. Try it for yourself! Healthy Peach Smoothie with grapes! Dear Melissa, This looks like a delightful and satisfying smoothie. And maybe dinner. You can cut or slice peaches however you’d like for your smoothie. The thing is, we love smoothies. These strawberry-peach smoothies are my current favorite. How to Make a Strawberry Peach Smoothie. Add all ingredients to shopping list. Add ice if needed until the desired consistency is reached (remember, this should be thicker than a traditional Each week, she’ll bring us a delicious smoothie recipe based on a Nuzest product that’s easy to make at home and full of flavour and nutrients. It also adds quality natural plant-based nutrients from Nuzest’s Wild Strawberry Kids Good Stuff.” Ingredients. The addition of cottage cheese gives the smoothie and … I recently starting using Creamy Vanilla Profit from It Works as my primary protein powder (it's made from natural ingredients, superfoods, and is non-GMO). A simple, easy, healthy, dairy-free smoothie, satisfying as a delicious breakfast or any-time-of-the-day dessert, will keep them happy. Have all the ingredients in my frig right now, I see a smoothie in the near future! Thanks! This smoothie is refreshious, and full of refreshiousness. Ingredients. When peach season rolls around, I take full advantage of it. 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