Apricots are also used liberally in jams and preserves, and if you can figure out a recipe that uses little or no sugar, you can eat it without feeling too guilty.Apricot tarts, pies, crumbles and cakes are popular, but did you know you could also use apricot to add extra flavour (and health of course) to your salad? Apricot scrub can also help you to get an even skin tone. Apricots are a juicy summer fruit perfect for desserts like puddings and cobblers. So apart from a good skin care regime, don't forget to eat some apricots every day. Thus, sulfite-sensitive people should avoid consuming dried apricots. Cover and cook until apricots are completely tender, about 4 minutes. Qubani Ka Meetha: An Ode To Hyderabad's Classic Apricot Delight. Retinol and Beta Carotene (also present in apricots) also reduces the chances of you developing a serious eye-related disorder called Neovascular ARMD – an age-related macular degeneration that causes loss of vision over the years. And did you know that the antioxidants in the apricot also slow the ageing process? Do not forget to consult your doctor before using it, especially if you have sensitive skin. The combination of Vitamin C, A, and phytonutrients ensures good skin. Potassium in apricot regulates the balance of intracellular and extracellular water levels, thereby regulating blood pressure. If you don't have fresh apricots on hand, substitute apricot jam. But you could also chop apricots up and add them to your morning cereal. How Apricot is effective for various diseases is listed in repertory format. Thus, organic dried apricots will help you reap the most benefits, without leading to any side effects. Foods rich in Vitamin A, C, carotenoids and beta-carotene can help reduce the risk of vision problems. It melts into a gel-like substance and helps in breaking down fatty acids. The impressive health benefits of apricots are due to the wide range of nutrients present in it. Apricot kernel oil is very beneficial for treating scalp conditions like an itchy scalp, dandruff, eczema and psoriasis. Dried apricots contain high levels of antioxidants and other potent phytonutrients like lutein, zea xanthin and beta cryptoxanthin. Apricot, cinnamon & olive oil cake 9 ratings 4.6 out of 5 star rating Using olive oil keeps this cake really moist, while spelt flour makes the crumb soft and tender. Also, the bright orange color would make your pancakes look pretty. This coffee cake has a moist and soft crumb with bursts of apricot flavor in every bite. Apricot, scientifically known as Prunus armeciaca, is a nutritious fruit belonging to the Rosacea family. Fresh Apricot Bar Recipe Makes great use of an overabundance of apricots, or revitalizes the flavor of off-season apricots. Apricots are rich in many plant antioxidants. It is said that 100 grams of fresh apricots gives you 12% of vitamin C. One of the most versatile fruits, common knowledge claims that the apricot was originally cultivated in China, till the Persians discovered it. Jars of this delightful preserve make wonderful edible gifts. Massage your scalp with apricot oil to keep the hair roots nourished and conditioned. It activates the peristaltic motion of the digestive tract, regulating the bowel movements. This type of iron takes its time to be absorbed by the body, and the longer it stays in the system, the better your chances in preventing anemia. Apricot scrub reduces blackheads, unclogs the pores and deep cleanses the skin, preventing the occurrence of acne. And it keeps the immune system in check, protecting your skin in the process. It's said that 100 grams of fresh apricots gives you 12% of vitamin C, 12% of vitamin A, and 6% of potassium required by the body – all this under less than 50 calories. With a tender texture that's not to be missed, they're miles apart from the dried variety. Take a few drops of apricot oil and smoothen through the hair. Having said that, let's learn about apricot benefits. It contains high levels of Vitamin A and C, which boost the immune system, fighting cancer causing cells. It is composed of unsaturated fats, which include oleic acid and linoleic acid. Apricot scrub is one of the most popular skin care products available. You'll also find apricot liqueur, apricot nectar, and, of course, fresh apricots. In fact, half cup of dried apricots yields 3 times more calories than fresh apricots. Organic dried apricot is brown in color and is not at all subjected to chemical treatment. Apricots are typically yellow or orange in color with a slight red tinge on one side. Do not forget to consult your doctor before using it, especially if you have sensitive skin. List of various diseases cured by Apricot. Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin All things in life should be bacon-wrapped. What's also interesting to note that without enough potassium in the body, the calcium is not absorbed and disposed of uniformly. Dried apricots act as a natural laxative to flush out unwanted waste from the body. This leads to the formation of cancer cells in the body. It has been cultivated in India for more than 3000 years. Apricot kernels contain an oil content of around 40 to 50%. You can use apricot paste as a facial mask to soften the skin. In addition, apricot also contains copper, which aids in iron absorption. Others are more difficult to obtain from other foods, and may be responsible for specific health benefits. Apricot recipes. 8 Amazing Benefits Of Apricot (khubani): The Nutritional Heavyweight Among Fruits, Apricot is known for being nutritionally rich, Here are all the health benefits of apricot you should know, Kitchen Appliance Review: The Best Refrigerator In India. 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