This is WAY too much baking soda and baking powder. Feel free to use oil in it’s place if you don’t have applesauce on hand. Be sure to use room temperature ingredients, so the melted coconut oil doesn’t solidify when mixed. 1. Recipe by Lighthouse Rita. The muffins will brown significantly. Score. You can use chopped walnuts or pecans in place of chocolate chips for a less sweet version. Welcome to I Heart Vegetables! Read my, Almond Flour Pumpkin Muffins, Gluten Free Pumpkin Muffins, Paleo Pumpkin Muffins. 1/2 cup), homemade apple sauce (kind of chunky) and a little bit more of the canned pumpkin than the recipe (eyeballed it instead of measured) and they still turned out delicious. Spray a mini muffin tin really well with cooking spray or line with paper … https://www.yummly.com/recipes/almond-flour-pumpkin-muffins Scoop ¼ cup of batter into each muffin liner. Came out great! In a measuring cup, combine the almond milk and apple cider vinegar then set aside. Plus, it makes clean up a breeze! I prefer mini chocolate chips to get a little chocolate in every bite! In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and apple cider vinegar. 5. If I can nail a paleo dessert recipe with just one type of flour… How to Make Pumpkin Zucchini Muffins. Line 12-cup muffin tin with paper liners; set aside. Coconut flour and almond flour … I have tried 3 times and cannot figure this one out. Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. I’m so sorry- that must have been disappointing. Perfect Paleo Pumpkin Bread They’re great for breakfast or snacks and are perfect for on-the-go eating. I’m going to pretend it’s fall today and post another pumpkin recipe (did you see the Pumpkin … Spoon batter into muffin cups, using wet fingers to press down any bumps on the tops before baking. (Because of the lack of gluten, these muffins do not rise like wheat flour based muffins do.). Did you make any substitutions? The only problem is, it calls for canned pumpkin and that can be hard to find in the grocery store during the summer! Used half honey and half maple syrup. Incredibly moist and delicious, and so easy with such easy ingredients! The flavor and texture are both delectable. Preheat oven to 350°F. These pumpkin zucchini muffins are a breeze to make! How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. In a large bowl, add the oat flour, almond meal, baking soda, baking powder, cinnamon, ginger and salt. Stir until just combined. Even though I love grain-free paleo treats, I don’t have the patience (or the expandable pants) required to test out every single substitution or alternative flour available. Fill paper muffin cups almost full. Chocolate Pumpkin Almond Flour Muffins! 6. In a large bowl, whisk together the pumpkin and eggs until fluffy. Oh – I made them twice: first time with chocolate chips and the second time plain. https://www.yummly.com/recipes/applesauce-muffins-almond-flour Make a well in dry ingredients and add wet ingredients to center of well. I think I’ll have to make another batch tomorrow . Because they are made with almond flour and coconut flour, they are much lower in carbs than most muffins… Used half honey and half maple syrup. Spoon mixture evenly into prepared muffin cups. Set aside. In a large bowl, whisk together the eggs, pumpkin, oil, applesauce and sugar. The muffins will brown significantly. Almond Flour Muffins. These paleo applesauce muffins are gluten free, dairy free, and refined sugar free. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. IMPORTANT NOTE: This bread must be made with wheat flour. Gently stir to combine. These are truly the best almond flour muffins ever. I use paper liners so I don’t have to worry about them sticking to the pan. I made these and I have to be honest they were really really dry. I’d love to help troubleshoot what might have gone wrong! Bake on center rack of oven for 25-30 minutes or until lightly golden and toothpick inserted in center comes out clean. So let’s walk through the process together. I got this recipe off the internet. 3. To quickly get your eggs to room temperature, place them in a bowl of warm water for 2-3 minutes. These paleo pumpkin muffins are made with just almond flour as the base. https://mindovermunch.com/recipes/almond-flour-cornbread-muffins The only thing I substituted was grape seed oil instead of coconut oil. I have a recipe for almond flour muffins in my cookbook that I absolutely love. Or if you’re looking for a fruity recipe, try these strawberry almond flour muffins. In a separate bowl, combine the flour, baking soda, baking powder, salt, cinnamon and nutmeg. Feel free to use any chocolate chips you like. Mix until well combined. Very moist and delicious without the guilt. A volcanic eruption just occurred in my oven. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … In a large mixing bowl, use an electric beater to thoroughly combine all ingredients EXCEPT almond flour, walnuts, and raisins. 1/2 cup unsweetened applesauce (or a 4 oz. See more ideas about Recipes, Food, Almond flour muffins. I felt the chips got in the way of the flavor, and the lovely, soft, melt in your mouth texture of the muffin. Any help? Add pumpkin mixture to flour mixture and stir using a spatula until well combined. Almond Flour Blueberry Muffins Best Ever. I prefer mini chocolate chips to get a little chocolate in every bite! https://chocolatecoveredkatie.com/applesauce-muffins-recipe I love all types of muffins but chocolate chip muffins are my favorite. I actually preferred them plain, even though I am a chocoholic. Feel free to use agave, honey, or maple syrup for the sweetener. Line a 12-cup muffin tip with parchment liners. In a separate bowl, stir together the flour, pumpkin pie spice, baking soda, baking powder and salt. Top muffins … Bake 20 minutes, or until set in the middle. Use a Vitamix & Blend the Wet Ingredients. Keywords: Almond Flour Applesauce Muffins, Tag @iheartveggies on Instagram and hashtag it #iheartveggies, originally posted June 10, 2019 (updated October 23, 2020) by Liz categories: Breakfast, Gluten Free, Snacks 22 comments, Came out great! This coconut flour pumpkin bread (and muffin) recipe is the perfect way to ring in the season. Nutritional information is an estimate only. I also added a tsp. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I finally hit the mark with this recipe. Hi Veronica! Your email address will not be published. Unlike most baked goods, they make a delicious and low sugar snack or breakfast with plenty of protein, fiber, and healthy fats. Try these lower carb muffins for breakfast or a snack! Light and fluffy and not too sweet! These almond flour applesauce muffins are soft and tender. And, they’re pumpkin! In a medium bowl, stir together pumpkin puree, applesauce, egg yolk, monk fruit sweetener, maple or date syrup, vanilla extract, and almond milk. This pumpkin bread is 100% whole wheat, but thanks to the mild flavor of white whole wheat flour, you’ll never suspect it. Stir in the rest of the ingredients. These were wonderful! A great gluten free snack anytime of day! individual container) 4. Paleo + Gluten Free + Low Calorie. Bake for 19- 22 minutes or until a toothpick inserted into a muffin comes out clean. If you’re not a chocolate fan like I am, you can also make these muffins with chopped walnuts, instead of chocolate chips. Feel free to use any chocolate chips you like. White Whole Wheat Flour. Place rolled oats in the bowl of a food processor and process until it is fine, 45-50 seconds. Your email address will not be published. Apr 20, 2020 - Explore Orpha Rocha's board "Almond flour muffins" on Pinterest. Learn how your comment data is processed. I decided to try the recipe with applesauce instead of pumpkin and I’m thrilled to say it worked perfectly! These muffins … Some changes; I used regular sized Guittard dark chocolate chips (prob. (I use my medium sized cookie scoop.) Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. In a mixing bowl, combine the maple, pumpkin, eggs, oil, water and almond butter; beat well. These muffins are low calorie, Paleo, dairy-free and lightly sweetened with maple syrup. Spray a 12-cup muffin time lightly with oil spray and fill each cup with muffin liners. Privacy Policy, This post may contain affiliate links. Be sure to use room temperature ingredients, so the melted coconut oil doesn’t solidify when mixed. Just like your banana muffins these were excellent! It’s like eating dessert for breakfast! This site uses Akismet to reduce spam. 7. Line two standard muffin tins with paper liners and set aside (24 muffins total). If making gluten free vegan pumpkin bread, I recommend using Bob Red Mill’s 1-1 Gluten Free Flour. Stir in walnuts and raisins. Allow to cool for 10 minutes before removing muffins from pan. Add the almond flour, baking powder, baking soda, salt, and chocolate chips. Can you blame me? Required fields are marked *. Cut the eggs down to three, and ended up tripling the flour (1.5 c) as the almond flour is not nearly as dry. Excellent! Also, I filled the cups up more to get larger muffins, and ended up with 7. Gradually add to pumpkin mixture. Made with natural sweetener and minimal oil, these muffins are healthy and filling. I’ve tested all three and you won’t notice much of a difference between them. I recommend using a 1/4 cup measuring scoop to spoon the batter into the pan so you can fill the muffin cups evenly. The chocolate chips helped a little bit i won’t be making them again. Remove muffins from pan and cool on rack. Preheat the oven to 375 degrees. In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and … Stir in almond flour until well combined. Very moist and delicious without the guilt. You can make these into mini muffins if you prefer. Applesauce or oil: These healthy pumpkin muffins were made with homemade unsweetened applesauce and are moist and tender. In a large mixing bowl, sift together the almond flour, coconut flour, baking soda, cinnamon, nutmeg, … Great way to use up the almond pulp. Makes 12 muffins. of cider vinegar to activate the … Don’t worry- you haven’t burned them! Excellent! 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